0~3個月寶寶大動作訓練

發(fā)布時間：[2024-08-04] 閱讀：[212]次作者：萊西暖心家政公司

暖心家政時刻準備等你約 0532-58739843

大動作對寶寶發(fā)育影響深遠，如爬行、奔跑和跳躍等。對于剛滿一個月的寶寶，豎抱抬頭訓練和四肢運動訓練是很好的選擇。俯臥抬頭訓練有助于頸部肌肉張力的發(fā)育，而四肢運動訓練則能促進寶寶全身的協(xié)調性。
對于剛滿一個月的寶寶，還可以進行四肢運動訓練。在寶寶清醒的狀態(tài)下，為其做四肢被動體操。將其置于鋪有軟墊的硬板床上，室內空氣保持清新。雙手輕輕握住寶寶的手或腳，配合音樂的節(jié)奏，進行四肢運動，使寶寶感到舒適和愉悅。如果寶寶感到緊張或煩躁，可以暫時停止做操，改為皮膚按摩，以幫助他適應。
當寶寶長到兩個月時，抬頭訓練變得更為重要。此時，寶寶不僅會抬起臉部觀看前方響動的玩具，而且下巴也能短暫離床，雙肩抬起。這不僅能開闊視野，豐富視覺信息，更能增強頸部張力。同時，轉頭訓練也很有趣。將寶寶背靠大人胸腹部，面沖前方。另一名家長向左或向右伸頭呼喚寶寶的名字或與他交流，或搖動帶響玩具逗引寶寶左右轉頭。
在這個階段，寶寶還會展現(xiàn)出一種天生“會爬”的本能。在俯臥練習抬頭的同時，用手抵住寶寶的足底，他會用全身力量向頭部方向竄行。這種類似爬行的動作是與生俱來的本能。雖然與8個月時的爬行有所不同，但這種練習同樣能促進寶寶大腦感覺統(tǒng)合的健康發(fā)展。同時，這也是開發(fā)智力潛能、激發(fā)快樂情緒的重要方式。
當寶寶長到三個月時，俯臥抬頭訓練繼續(xù)進行。方法與兩個月時相同俯臥抬頭訓練繼續(xù)進行。同時不要忘記用手抵住足底練習爬行觀察何時由竄行變?yōu)橘樾胁⒂涗浵聛?。在這個時期翻身練習也逐漸開始。兩次喂奶中間寶寶處于覺醒狀態(tài)時進行翻身練習。將寶寶放置于硬板床上取仰臥位衣服不要太厚把寶寶左腿放在右腿上以左手握寶寶左手使孩子產生翻身動作右手指輕輕刺激小兒背部使孩子主動向右翻身翻至側臥位進一步至俯臥位還可配合用玩具放在寶寶身體一側逗其翻身并稍稍給予幫助每日數(shù)次3個月末孩子就會自己翻身了。

此外四肢運動訓練也必不可少每天堅持做嬰兒被動操每日數(shù)次。這些訓練不僅能促進寶寶的生長發(fā)育還能增強親子間的互動和情感交流為寶寶的未來奠定堅實的基礎。

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電話 15165328162

地址萊西市文化東路18號（月湖公園南大門對面）

報名：0~3個月寶寶大動作訓練

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0~3個月寶寶大動作訓練

報名：0~3個月寶寶大動作訓練